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Our Crawlers & Early Walking Members
4 - 13 months
Discover your infant's natural movement abilities in this delightful program for
parent and child. Share the excitement as your baby crawls, climbs, hangs,
swings and tumbles for the first time. |
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Our Walking & Running Members
14 - 23 months
With an emphasis on development of social skills, this
program is geared toward the exploration of movement.
Toddlers are elated as they are introduced to a vast
array of fantastic and stimulating new experiences.
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Our Running, Jumping & Climbing Members
23 months - 2 1/2
years
Fine and gross motor coordination and manipulative
skills are developed through imaginative games,
special rides and irresistible group activities. The
youngsters feel so great about themselves as they
learn beginning gymnastics.
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Our Almost Independent Members
2 1/2
years - 3 1/4 years
Listening and comprehension skills improve as we
increase structure and add more difficult gymnastics
and tumbling. Parental involvement is gradually
decreased through enticing activities with love and
understanding.
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Our Independent Members
3 1/4 years - 4
1/2 years
Lavished with positive reinforcement for self-reliance
and following directions, the children gain
self-esteem. Relays, complicated games and more
advanced gymnastics lead to improved strength,
flexibility, manipulative skills and hand-eye
coordination.
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Our Skilled Members
4
1/2 -
6 years
Learning is intensified through more challenging and
increasingly complex activities. Sports skills are
taught to further develop hand-eye coordination, gross
motor proficiency and a spirit of group cooperation.
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Our Gymnasts
6 - 8 years
While maintaining a completely positive and nurturing
atmosphere, we encourage members to sharpen sports
skills and execute intricate gymnastics and advanced
tumbling. The emphasis here is on effort, diligence
and teamwork.
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Fitness REALLY made fun for kids!
7 - 13 years
Inactivity and obesity in children
between the ages of 6 and 16 is in epidemic proportions, and countless numbers
of adolescents have never enjoyed or experienced success in sports or other
physical activities. Furthermore, children in this age group are spending 50% of
their free time on computers and video games. My Gym Children’s Fitness Center
is attacking the situation head on!
My Gym has created a program that combines a cardio workout with strength and
flexibility exercises. Endurance and gross motor skills are increased through a
series of exciting and ever-changing activities. As we focus on specific muscle
groups, utilize a 4-station circuit-training course and add fun nutritional
tips, our goal is to instill health and fitness as a way of life. Our program is
demanding but emotionally supportive. We challenge each member to work to
his/her full capability, while still maintaining the building of confidence and
self-esteem as our highest priority. Both the athletically inclined child and
the sedentary child will benefit greatly from My Gym’s Cardio Kids program.
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